Introduction to Zazen Meditation and Walking Meditation in the woods

Introduction to Zazen Meditation and Walking Meditation in the woods

place Zen Dojo TAIKUAN (Barão de São João)
Min 2   Max 10
Minimum Age 16
Target Audience: Adults

Guides: Pedro Dinis / Annette Klasen
 
November 03 2024
From 08:30 to 11:00

Sitting in the stillness of the present moment, legs crossed and spine elongated. Concentrating on the breath and the body, the mind calms down, thoughts pass... and silence permeates all of space-time, in harmony with Nature.

- This session begins with an Introduction to Sitting Meditation (Zazen).
- This will be followed by a silent meditation walk through a magnificent cork oak forest.
- Ending with seated meditation and the Heart Sutra.

 

How to get there

Google Maps

GPS Coordinates:
N 37º 8′ 21.407″
W 8º 45′ 13.011″

Partner

Zen Dojo TAIKUAN (Barão de São João)

Zen Dojo TAIKUAN (Barão de São João)

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Email: zendojotaikuan@gmail.com  
Website: https://www.zendojotaikuan.org/  
Telephone: +351 918 387 050 (Annette)